While treating a patient with panic disorder, you remind him that he has control over his anxiety. You teach him techniques to control his anxiety using calming images and muscle relaxation. What type of therapy is this?

While treating a patient with panic disorder, you remind him that he has control over his anxiety. You teach him techniques to control his anxiety using calming images and muscle relaxation. What type of therapy is this?



a) Cognitive therapy
b) Applied relaxation
c) Respiratory training
d) In vivo exposure





Answer: B


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